Quit Smoking As You Switch To Electronic Cigarettes | NOLA ...

The World Health Organization has declared that, out of 5 Americans, 1 or 2 die because of smoking. After all, smoking has always been regarded as a killer habit and the leading cause of lung cancer. Although many people are aware of the perils associated with smoking, it can?t be denied that many still have become unsuccessful in their quest to abandon this habit that is detrimental to their health. In the past couple of years, the number of people who have turned to nicotine patches in order for them to quit smoking has been in the constant rise. Effective as they are, it is sad to note that not everybody has been helped with these patches. This is despite the fact that these nicotine patches delivers a good amount of nicotine into their body through their skin. For many of these people, nothing beats the satisfaction of getting nicotine by burning a stick of cigarette and puffing it. However, recently, more and more smokers have tried another method for them to effectively quit smoking: electronic cigarettes. So, if you are a smoker who has long wanted to abandon this habit but always failed, it?s high time you switched to electronic cigarettes and get rid of smoking for good.

What Are Electronic Cigarettes?

Electronic cigarettes are, without question, an innovation that aims at helping people who want to quit smoking. At a glance, you would mistake an electronic cigarette for a real cigarette because they look the same. However, electronic cigarettes are made of 3 parts: cartridge, atomizer, and a battery. Unlike conventional smoking, there is no need for you to light this cigarette because all you have to do is to puff it and the tip of the cartridge where the atomizer lights up, thanks to the battery. When the tip lights up, the atomizer releases a vapor that looks like real smoke. Nonetheless, it?s only the vapor of the liquid nicotine that vaporizes when you puff.

Are Electronic Cigarettes Safe?

Contrary to what people think, electronic cigarettes contain nicotine, too. The only difference is that it is in liquid form and is not burned. When there is no burning involved, there will be no production of tar and carbon monoxide, which is really harmful to the health. And, because there is no fire involved, you can rest assured that you can ?smoke? your electronic cigarette even if you are in your bed, without having to fear that you might fall asleep and cause a fire. Another advantage of using these ?fire-less? cigarettes is that you can use them anywhere and anytime as they don?t emit real smoke that can be a source of disgust for some people.

Eat a Lot of Fruits and Vegetables, Too

Many people who have switched to electronic cigarettes also eat a lot of fruits and vegetables in order for them to totally curb the bad habit. These fruits and vegetables not only help them control their craving for traditional cigarettes but also help them detoxify their bodies that have been flooded with toxins and harmful chemicals due to the tar and carbon monoxide that have been produced by traditional smoking.

So, if you have failed in your attempt to quit smoking several times in the past, there is no reason for you not to switch to electronic cigarettes. You will certainly get your desired results.

Source: http://www.nolamarketingseo.com/health-and-fitness/quit-smoking-as-you-switch-to-electronic-cigarettes/

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