The Best Guide When It Comes To Self Improvement

TIP! Determine what obstacles are blocking your path to success. This seems to be hard from some people.

Study up on the hows and whys of personal development if you want to achieve the best you can in personal growth. There are plenty of tips that you can use to help you towards your own self improvement, so take some time to read this article and apply the knowledge accordingly.

TIP! Knowing where to steer your life is an important thing to consider when thinking about personal development. You can perceive life differently if you have long term goals.

Become aware of the distance you need to travel to achieve your self improvement goals. You have to realize this difference before you can actually get to your destination. If you are unable to recognize this need, you will not be effective in developing yourself to your highest potential.

TIP! Do you have trouble finding the right person with whom you would like to share your life? Give the Internet a try. A whopping forty percent of new couples meet online.

You will miss opportunities if you avoid making important decisions. Do not be afraid to make decisions, even if you are not as well-informed as you could be. Positive habits are formed through the instances where you make a successful decision, which in turn becomes a more ?natural instinct?. Even when your decision is incorrect, you can learn a lot from the mistake that you made. If you make a wrong move, you will know next time to do something different.

TIP! Always be modest and humble. In the big picture, we are simply bits of dust floating in the universe.

Put in maximum effort to reach your personal development goals. Your aspiration to greatness is usually pointed to by your passion. Though it?s not possible to be at the pinnacle of perfection of any single thing, we are fully capable of continuing to reach for higher degrees as inspiration to others pursuing their own best in our field. Look for different ways to improve the quality of your work; your career and your self-esteem will surely benefit.

TIP! Look for reading material that inspires you and encourages you to be your best. Religious books are very uplifting to some, while others may prefer inspirational quotes, autobiographies or poetry.

Being healthy will allow you to focus on other areas of your self improvement. For example, if you?re hungry or thirsty, you need to fix this problem as soon as possible. When you take care of yourself, you will find less medical problems in the future. Ignoring those needs may cause your body to ignore you.

TIP! Go out of your way to give other people compliments. Resist the urge to focus on the negative and instead speak out in kindness to others and you will find yourself being kinder to yourself, as well.

Look to your internal beauty, rather than your external appearance. It doesn?t matter what you look like or the clothes you wear. In the end, your disposition and attitude will be your defining features. Build your inner character rather than focusing on outside appearance.

One thing to avoid when making a self improvement plan is goals that are too broad. Create a specific goal for yourself. Well defined goals will garner targeted results.

TIP! Change should be a conscious choice, and is in fact a result of it. If we want to grow or change, we have to accept and choose the change.

Attitude is a key part of growing yourself and becoming a more evolved person. A bad attitude can only lead you down the wrong path in life and prevent you from achieving all that you can. Staying positive and acting with a good attitude can help you attain your goals.

TIP! A good leader should be humble as well as powerful. Effective leadership requires many qualities, as well as an understanding of servitude.

Make your goals specific; this way, they can lead to self improvement success. If you have more tangible goals in mind, you?ll be able to better resolve how you might accomplish them. You can face each challenge and move on to the success you desire.

TIP! Watch successful people; learn and follow their habits. Begin with the basics, and practice them over and over until they become ingrained in your daily regimen.

Understand that growth through self improvement involves widening your knowledge base. It is important however, that you apply this knowledge. There are a great number of ways to achieve growth through personal development. Once you start using these tips, you?ll start to feel better about yourself.

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Tags: personal development

Source: http://coreyotten.com/the-best-guide-when-it-comes-to-self-improvement.html

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Deal reached for stopping spike in milk prices

Speaker of the House John Boehner, R-Ohio, walks to a closed-door GOP caucus as Congress meets to negotiate a legislative path to avoid the so-called "fiscal cliff" of automatic tax increases and deep spending cuts that could kick in Jan. 1., at the Capitol in Washington, Sunday, Dec. 30, 2012. (AP Photo/J. Scott Applewhite)

Speaker of the House John Boehner, R-Ohio, walks to a closed-door GOP caucus as Congress meets to negotiate a legislative path to avoid the so-called "fiscal cliff" of automatic tax increases and deep spending cuts that could kick in Jan. 1., at the Capitol in Washington, Sunday, Dec. 30, 2012. (AP Photo/J. Scott Applewhite)

WASHINGTON (AP) ? The top leaders in both parties on the House and Senate Agriculture committees have agreed to a one-year extension of the 2008 farm bill that expired in October, a move that could head off a possible doubling of milk prices next month.

Senate Agriculture Committee Chairman Debbie Stabenow, D-Mich., indicated the House could vote on the bill soon, though House leaders have not yet agreed to put the bill on the floor. In addition to the one-year extension that has the backing of the committees, the House GOP is also considering two other extension bills: a one-month extension and an even smaller bill that would merely extend dairy policy that expires Jan. 1.

Expiration of those dairy programs could mean higher prices at the grocery store within a few weeks. Agriculture Secretary Tom Vilsack said Americans face the prospect of paying $7 for a gallon of milk if the current dairy program lapsed and the government returned to a 1948 formula for calculating milk price supports.

A spokesman for House Speaker John Boehner said Sunday that Republican leaders had not decided how they would proceed on the farm extension, though a vote could come as soon as Monday. Boehner has pushed back on passage of a new five-year farm bill for months, saying there were not enough votes to bring it to the House floor after the House Agriculture Committee approved it in July. The Senate passed its version of a farm bill in June.

The prospect of higher milk prices has motivated some action. The bipartisan extension also includes disaster assistance to farmers affected by a lingering drought this year, along with extensions to other farm programs that expired in October.

Instead of just extending current dairy policy, the extension bill includes an overhaul of dairy programs that was included in both the Senate and House committee bills. The new dairy programs include a new, voluntary insurance program for dairy producers. Those who choose that new program also would have to participate in a market stabilization program that could dictate production cuts when oversupply drives down prices ? an idea that hasn't gone over well with Boehner.

In July, he called the current dairy program "Soviet-style" and said the new program would make it even worse. Large food companies that process and use dairy products have backed Boehner, saying the program could limit milk supplies and increase their costs.

Stabenow blamed Boehner for getting to the point where an extension is the only option. "The lack of action by the House Republican leadership has put us in a situation where we risk serious damage to our economy unless we pass a temporary extension," she said.

One of the reasons Boehner has balked at bringing up a farm bill is disagreement within his caucus over how much money should be cut from food stamps, which make up roughly 80 percent of the half-trillion-dollar bill's cost over five years. House Agriculture Chairman Frank Lucas, R-Okla., has unsuccessfully pushed his leadership for months to move on the legislation despite the disagreement over food aid.

On Sunday, Lucas said he hoped the extension would pass both chambers quickly as GOP leadership mulled their options.

"It is not perfect ? no compromise ever is ? but it is my sincere hope that it will pass the House and Senate and be signed by the president by Jan. 1," he said.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-12-30-Fiscal%20Cliff-Farm%20Bill/id-a5cb0adafdce405fa516657d8d3b45e8

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Brookhaven Retreat Helps Women Prepare Legal Plans for Mental ...

Knoxville, TN (PRWEB) December 18, 2012

With the new year fast approaching, many women are trying to refresh their lives and are making resolutions for a happier, healthier 2013. For women with mental health or substance abuse issues, however, long-ignored roadblocks can impede achievement of a healthy start. Family, friend, fitness and finance goals are difficult to focus on when women are facing medical or legal troubles.

Women with mood disorders or substance abuse issues may have important legal issues that require immediate attention. Mood disorders often lead to legal repercussions; for example, women with bipolar disorder may take on excessive financial burdens, face discrimination at work or experience arrest. Women with mood disorders may also face legal issues regarding the effects of violence, divorce or substance abuse.

Brookhaven Retreat teaches women in its residential treatment facility various ways of coping with mood disorders and protecting their futures so that mental health issues do not prevent them from living full and safe lives. Only then can women focus on creating a happy new year. Once medical safety has been assured, women learn to protect their future, possessions, families and medical health with a variety of legal options. Key options Brookhaven Retreat teaches women in its program include:

Have a Lawyer: Women with mental health issues should have a lawyer who is familiar with their medical history and directions should something occur. Should women face discrimination or require hospitalization, this lawyer would serve as a contact for placing protective measures into effect.

Create Advanced Directives: Advanced directives serve to communicate preferences for mental health treatment if women are unable to give consent themselves. Because mental health issues may crop up unexpectedly, these legal documents specify the care women wish to receive and the types of treatment and medication they do not wish to be given. Advanced directives should be part of a womans medical record. Her doctors and health care proxy should be given copies so that, should she be admitted to a mental health facility, her specific instructions are easily accessible.

Power of Attorney: Women with mood disorders can be resistant about continuing necessary medication. Giving a trusted loved one or family member power of attorney grants them the ability to admit a woman to a psychiatric facility should she display symptoms dangerous to her well-being. This is especially important for women complying with terms of probation who may resist taking necessary precautions.

It is important that women with mental health issues consider the resources required for long-term emotional recovery. Often these resources should include legal support.

Brookhaven Retreat teaches the women in its residential treatment facility that when focusing on a path to happiness, they need to create a plan to prevent future consequences and protect the lives they are creating. Familiarity with the legal system and familiarity with a lawyer both help safeguard long-term wellness.

About Brookhaven Retreat

Brookhaven Retreat is a women?s treatment center nestled on a naturally beautiful 48-acre site secluded in the foothills of the Great Smoky Mountains. It has helped hundreds of women across the United States overcome depression, trauma, anxiety, substance use and a range of other behavioral health challenges. Brookhavens Founder, Jacqueline Dawes, has predicated its gender-specific treatment on healing emotional breakage for women. In this way, she has established a sanctuary and a place where women can feel safe, secure and cared for by a staff of highly trained professionals.

Source: http://directory-net.com/lawyer/2012/12/30/brookhaven-retreat-helps-women-prepare-legal-plans-for-mental-health-recovery-in-the-new-year/

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Where can you buy (ethics, law) ETHICS DESK REFERENCE FOR ...

About (ethics, law) ETHICS DESK REFERENCE FOR PSYCHOLOGISTS (Book + 6 CE Credits) by Jeffrey Barnett, Psy.D., and W. Brad Johnson, Ph.D., ISBN 13 978 1 4338 0352 9, ISBN 10 1 4338 0352 6, (continuing education, psychology, social work)

TRAINING OBJECTIVES are to learn the following: the ethics governing confidentiality, the ethics regarding multiple roles & relationships, the ethics of advertising, the ethics of research, the ethics of teaching, the procedures for resolving ethical dilemmas?????????..DESCRIPTION: This text presents, explains, and then elaborates on the principles of the 2002 Ethics Code of the American Psychological Association in a no-nonsense fashion. It is very well written, highly educational, and very succinct. It is an essential desk reference for all psychologists, trainees, and graduate students?????????AUTHORS: Jeffrey Barnett, Psy.D., is a licensed psychologist in private practice and a professor in the Department of Psychology at Loyola University in Maryland. He is a diplomate of the ABPP. He has published widely on issues relevant to ethical practice in psychology and he has served in several leadership positions in the field??????????CE Procedures: (1.) Purchase a CE course, which will be shipped within two days. (2.) Return the accompanying test within three years of purchase. (3.) Receive a certificate of completion within one week of returning your passing test (75% or more correct). Failed tests can be retaken.

(ethics, law) ETHICS DESK REFERENCE FOR PSYCHOLOGISTS (Book + 6 CE Credits) by Jeffrey Barnett, Psy.D., and W. Brad Johnson, Ph.D., ISBN 13 978 1 4338 0352 9, ISBN 10 1 4338 0352 6, (continuing education, psychology, social work) Features

• 218-page spiral bound book, APA Publications, 2008, ISBN 13 978 1 4338 0352 9, ISBN 10 1 4338 0352 6
• 60-item test, 6 CE credits,
• Sponsored by an APA Approved Sponsor and registered with CE Broker of Florida
• Accepted by most state licensing boards for psychologists, MA level counselors, and social workers
• The RTR CE Company is approved by the American Psychological Association to sponsor continuing education for psychologists. The RTR CE Company maintains responsibility for this program and its contents.

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Source: http://josephjosue.typepad.com/blog/2012/12/where-can-you-buy-ethics-law-ethics-desk-reference-for.html

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Chinese archaeologists excavate 3500 kgs of ancient coins

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NFL Playoff Schedule 2013: Complete 2011 NFL TV Playoff Schedule

With the 2012-2013 NFL regular season now over, football fans are looking forward to the 2013 NFL playoffs. The NFL Wild Card 2013 schedule has been set, the first step on the way to the 2011 Super Bowl.?

Here is the complete NFL playoff schedule 2013 including a 2013 NFL TV Playoff Schedule:

2013 NFL Wild-Card Round

Saturday, January 5, 2013
Cincinnati Bengals at Houston Texans 4:30 p.m. ET (NBC)
Minnesota Vikings at Green Bay Packers 8 p.m. ET (NBC)
Sunday, January 6, 2013
Indianapolis Colts at Baltimore Ravens 1 p.m. ET (CBS)
Seattle Seahawks at Washington/Dallas 4:30 p.m. ET (FOX)
The NFL also released its schedule for Divisional games that will be played the following week:

Saturday, January 12
Bengals/ Colts/ Bengals at Denver Broncos 4:30 p.m. ET (CBS)
Packers/ Redskins/ Cowboys/ Seahawks at San Francisco 49ers 8 p.m. ET (FOX)

Sunday, January 13
Redskins/ Cowboys/ Seahawks/ Vikings at Atlanta Falcons 1 p.m. ET (FOX)
Texans/ Ravens/ Colts at New England Patriots 4:30 p.m. ET (CBS)

Source: http://www.nowpublic.com/sports/nfl-playoff-schedule-2013-complete-2011-nfl-tv-playoff-schedule

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Can Microsoft Go Pro in Tablets in 2013?

Examiner.comCan Microsoft Go Pro in Tablets in 2013Microsoft's Surface Pro tablet, due for release in early 2013, is poised to represent the first real example of a tablet-laptop hybrid. Where tablets have been largely consumptive devices, the Surface Pro is designed to be a fully productive device ?

Read more at DailyFinance.

Source: http://www.twytter.net/blog/can-microsoft-go-pro-in-tablets-in-2013-2/

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Study Hints at Potential Increased Risk of Cancer Among 9/11 Rescue Workers

Posted on December 30, 2012 By BrowardNETOnline

Thousands of people who worked on rescue and recovery following the 2001 9/11 terrorist attacks may be at increased risk of prostate cancer, thyroid cancer, and myeloma, a new study suggests.

Researchers have already found links between 9/11-disaster exposure and increased risks of asthma, stress-related mental health problems, and heart disease in previous studies. Now, officials from the New York City Department of Health and Mental Hygiene are analyzing data from the World Trade Center (WTC) Health Registry to determine possible effects, if any, of the Twin Towers? collapse on cancer risk.

?Dust, debris, and fumes from the WTC contained known and suspected carcinogens, including polycyclic aromatic hydrocarbons, asbestos, benzene, and dioxins,? the researchers write in their article published in the Journal of the American Medical Association.

Source: http://feedproxy.google.com/~r/BrowardNewsAndEntertainmentToday/~3/MwfUdg4pgIc/

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League and union hold conference calls to discuss new NHL proposal

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Illinois State University battling Hitchcock-esque crow problem

BY ASSOCIATED PRESS December 29, 2012 4:48PM

NORMAL ? Illinois State University has tried just about everything to vanquish its Hitchcock-esque crow problem ? plastic owls, rubber snakes, and so on. But thousands of the pesky birds are still roosting on the quad this winter and causing a nuisance with their noise and droppings, which have to be power washed off the walkways.

West Nile virus took a heavy toll in 2001, but since then the blackbirds have bounced back.

?We?ve tried about everything we can,? said Chuck Scott, ISU?s director of facilities management. ?It?s a battle this time of year.?

Now, a new weapon, akin to crowd control for birds, is having at least some impact: Pyrotronics, which are something like bottle rockets, are being launched into the trees to break up the birds? roosting habits with loud bangs. But this, too, might have only a limited impact.

?Crows are pretty smart. They figure things out,? said ISU biological sciences professor Angelo Capparella.

However brief, the smaller number of birds was a welcome development.

?Before they did that, every single tree was just covered in crows,? Capparella told the (Bloomington) Pantagraph, referring to the use of the noisemakers. ?I?m going to keep an eye on them to see how effective this will be.?

The birds stream into the quad at dusk to roost after spending the day feeding elsewhere, mostly out in rural fields. They?re drawn to the island of trees sheltered by the surrounding university buildings, which act as a wind break for the birds.

?It?s a winter phenomenon,? Capparella said.

AP

Source: http://www.suntimes.com/news/17287860-418/illinois-state-university-battling-hitchcock-esque-crow-problem.html

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After release from jail, Urbina returns to baseball

Former All-Star closer Ugueth Urbina has been released from a Venezuelan prison after serving more than 5? years for attempted murder.

Tom Pidgeon/Getty Images

CARACAS, Venezuela (AP) -- Former major league pitcher Ugueth Urbina returned to baseball Friday after serving 7? years in prison for the attempted murder of five workers on his family's ranch.

Before taking the field in his native Venezuela to play for the Lions of Caracas, Urbina described himself as "more mature" and said he was "very excited to play baseball again."

"I'm excited to be here," Urbina told reporters at the University Stadium in Caracas, where the Lions played the Zulia Eagles.

The 38-year-old pitcher was released from prison Sunday after serving roughly half of his 14-year sentence for attempted murder during a dispute over a gun on Oct. 16, 2005.

Urbina was found guilty of attacking and injuring workers with a machete. Several other men participated in the attack at his family's ranch, located about 25 miles from Caracas.

Urbina, who pitched for the Montreal Expos, Boston Red Sox, Texas Rangers, Florida Marlins, Detroit Tigers and Philadelphia Phillies, has repeatedly denied involvement with the incident that landed him in prison, saying he was sleeping at the time of the attack.

A two-time All-Star, Urbina saved 237 big league games from 1995-2005. He had two saves in the 2003 World Series to help the Marlins beat the New York Yankees, and last pitched in the majors with the Phillies in 2005.

Urbina told reporters he hopes to play professional baseball in the United States again.

"The first order of business is pitching in Venezuela," he said.

Copyright 2012 Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Source: http://sportsillustrated.cnn.com/mlb/news/20121228/venezuela-urbina.ap/?xid=si_mlb

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UConn vs. Washington Men's Basketball

Dec. 27, 2012

STORRS, Conn. - The University of Connecticut men's basketball team is back in action on Saturday night as it takes on the University of Washington Huskies, out of the Pac-12 Conference, at the XL Center Saturday night at 7:30 p.m. It will be the final non-conference game of the season for UConn. The game will be televised on ESPN2 and heard on the UConn IMG Sports Radio Network.

UConn is 9-2 on the season and is coming off an 88-73 victory over Fordham on December 21, their third straight win and fifth in six games. UConn has four players averaging double figures, led by junior guard Shabazz Napier (16.8) and sophomore guard Ryan Boatright (16.1). Freshman guard Omar Calhoun (10.9) and sophomore forward DeAndre Daniels (10.1) are also averaging double figures.

The Last Meeting

Washington	92
Connecticut	98

March 24, 2006
Washington, DC

Washington (8-4), which has won its last four, is led by junior guard C.J. Wilcox (19.6 ppg) and senior center Aziz N'Diaye (9.7 rpg). Following a stretch in which it dropped three of four games, Washington has found a groove and has won six of its last seven games, including its last four straight. The Washington Huskies are coming off a 67-57 victory over Northern Illinois.

Washington was 24-11 last season and captured the Pac-12 regular-season crown at 14-4. The Huskies are coached by Lorenzo Romar, in his 11th year at Washington.

UConnHuskies.com will once again be holding a live chat for the game. Click below for more details.

? ?

Source: http://www.uconnhuskies.com/sports/m-baskbl/spec-rel/122712aaa.html?altcast_code=993c0c8d31

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Verizon cuts HTC Windows Phone 8X to $99.99

When Mommy is away, Dad and son will play. And if your dad works in the video production business, that playtime gets filmed, turned into a time-lapse video and instantly goes viral. Emio Tomeoni, 30, of Kansas City, Mo., works odd hours and often finds...

Source: http://news.yahoo.com/verizon-cuts-htc-windows-phone-8x-99-99-130037921.html

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Senate leaders work to avoid New Year's "fiscal cliff" (reuters)

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Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/273820841?client_source=feed&format=rss

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Local hero returns home to celebrate retirement ? Local News ...

MEADVILLE ? Veterans of Foreign Wars Post No. 52 saw the return of a decorated Meadville war veteran who turned down a retirement ceremony overseas to celebrate in his hometown with family members, some of whom he hadn?t seen in years.

Col. Andrew Pears of the U.S. Air Force spent Thursday morning and afternoon reuniting with cherished family members and friends, who greeted him with warm embraces and congratulations.

?If you want to see what love looks like, look to the Pears family,? said Chaplain Brigadier General Richard Erikson, mobilization assistant to the Air Force Chief of Chaplains, officiating the ceremony and offering thoughtful comments along with Fred Cunningham, director of the Crawford County Office of Veterans Services.

?I?m just thrilled to be here,? said Erikson, who traveled from the Pentagon, braving inclement weather to present his long-time friend and fellow service member with a presidential certificate of appreciation and retirement certificate.

?I first met Andrew during an active duty assignment in 1999,? he continued. ?His family greeted me and they became like my sponsors. We?ve had two assignments together since.?

Pears began his military career with the value of a strong work ethic, which he learned from his father and applied to the study of physics at Clarion University of Pennsylvania before enrolling in Air University and working his way to Officer Training School in Texas in 1985.

Before joining the Air Force, Pears claimed he never traveled west beyond Ohio. After 27 years of military service, however, Pears has put numerous tours under his belt, including Turkey, Germany, Somalia, Bosnia, Afghanistan and Saudi Arabia.

?Back then, I didn?t even know where Somalia was,? he laughed. ?You can get to a lot of places with hard work.?

Pears served in numerous command positions throughout the years, most recently working as Deputy Director of Communications for the U.S. Air Force in Europe at Germany?s Ramstein Air Base from August 2010 to August 2012.

His practical mindset, keen leadership and innovative approach to responsibilities for the full range of communications and cyber support within the U.S. European and African Command areas earned him the Legion of Merit, Cunningham said.

?The Legion of Merit is an elite medal,? said Erikson, describing the award as a prestigious and rare honor presented to those who demonstrated exceptionally outstanding service.

Pears is also decorated with the Bronze Star for his involvement in Operations Desert Shield and Desert Storm.

?The singularly distinctive accomplishments of Colonel Pears culminate a distinguished career in the service of this country and reflect great credit upon himself and the United States Air Force,? said Cunningham.

After receiving his awards and certificates, Pears tearfully thanked his family and friends as well as the Chaplain?s Corps and VFW Post 52 for their unending support to himself and others in military service.

?My wife, Mary, has been a huge strength during my tours and our separation (being apart at times during his career),? said Pears. ?People don?t realize how hard it is to be the family in that situation.?

While soldiers know their own conditions and whether they are safe, Pears added, families constantly see reports of soldiers killed in combat.

?You have to do what?s right for the family,? said Mary Pears. ?That?s been the mantra for me and other military spouses. There?s no blueprint for a successful military family.?

Additionally Andrew Pears? family has moved 14 times in his 27 years of service. His sons, Joe and John, and daughter, Kayleigh, attended at least nine different schools during that time.

?I wonder if we?ll just pack up and move back into the house at the two-year joint, we?re just so used to it,? Andrew Pears joked. ?Right now, we?re residing in Alabama.?

Joking aside, Andrew Pears was ecstatic to have the majority of his family together for the first time in about five years.

?Of course this is emotional,? said Andrew Pears, who plans to look for work after taking a year off to spend time with his family. ?You do something for 27 years and then go on to do something completely different.?

?It?s very fitting it ended where it began,? said Mary Pears, describing the ceremony as beautiful and perfect despite the potential for an audience of hundreds instead of about 25. ?He could?ve retired in Germany and it would?ve been a big to-do with people who worked for him sitting in uniform, but this was right for the family.?

The Pears family wouldn?t be complete without Andrew?s canine companion Cleopatra, his only companion in Germany for two years according to his parents, Howard and Nancy.

?That dog saved his life,? Nancy Pears said, referring to an incident when Cleopatra warmed her owner through a bout with hypothermia.

?I?m just lucky to have served my country for 27 years,? Andrew Pears said, smiling. ?It was just fantastic to lead the people I did; the greatest airmen in the world. I wouldn?t trade that for anything.?

Source: http://meadvilletribune.com/local/x2056568456/Local-hero-returns-home-to-celebrate-retirement

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Russia Says Next-Gen Spacecraft Design Ready

The next generation of Russian spacecraft will be ready for test flights by 2017, according to Energia President Vitaly Lopota. 'We have completed the technical design project taking into account the fact that the new spaceship is to fly to the Moon, among other places,' he said. Federal Space Agency Roscosmos head Vladimir Popovkin says the new ship would be built by 2018 and would be able to conduct missions to the International Space Station and the Moon.

Source: http://rss.slashdot.org/~r/Slashdot/slashdotScience/~3/2NddG1kFkF8/story01.htm

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China tightens Internet controls, legalizes post deletion

8 hrs.

Reuters

China unveiled tighter Internet controls on Friday, legalizing the deletion of posts or pages which are deemed to contain "illegal" information and requiring service providers to hand over such information to the authorities for punishment.

The rules signal that the new leadership headed by Communist Party chief Xi Jinping will continue muzzling the often scathing, raucous online chatter in a country where the Internet offers a rare opportunity for debate.

The new regulations, announced by the official Xinhua news agency, also require Internet users to register with their real names when signing up with network providers, though, in reality, this already happens.

Chinese authorities and Internet companies such as Sina Corp have long since closely monitored and censored what people say online, but the government has now put measures such as deleting posts into law.

"Service providers are required to instantly stop the transmission of illegal information once it is spotted and take relevant measures, including removing the information and saving records, before reporting to supervisory authorities," the rules state.

The restrictions follow a series of corruption scandals amongst lower-level officials exposed by Internet users, something the government has said it is trying to encourage.

Li Fei, deputy head of parliament's legislative affairs committee, said the new rules did not mean people needed to worry about being unable to report corruption online. But he added a warning too.

"When people exercise their rights, including the right to use the Internet, they must do so in accordance with the law and constitution, and not harm the legal rights of the state, society ... or other citizens," he told a news conference.

Chinese Internet users already cope with extensive censorship measures, especially over politically sensitive topics like human rights and elite politics, and popular foreign sites Facebook, Twitter and Google-owned YouTube are blocked.

Earlier this year, the government began forcing users of Sina's wildly successful Weibo microblogging platform to register their real names.

The new rules were quickly condemned by some Weibo users.

"So now they are getting Weibo to help in keeping records and reporting it to authorities. Is this the freedom of expression we are promised in the constitution?" complained one user.

"We should resolutely oppose such a covert means to interfere with Internet freedom," wrote another.

The government says tighter monitoring of the Internet is needed to prevent people making malicious and anonymous accusations online, disseminating pornography and spreading panic with unfounded rumors, pointing out that many other countries already have such rules.

Despite periodic calls for political reform, the party has shown no sign of loosening its grip on power and brooks no dissent to its authority.

(Reporting by Ben Blanchard and Sally Huang; Editing by Nick Macfie)

(c) Copyright Thomson Reuters 2012. Check for restrictions at: http://about.reuters.com/fulllegal.asp

Source: http://www.nbcnews.com/technology/technolog/china-tightens-internet-controls-legalizes-post-deletion-1C7755876

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Google names 12 best Android apps of 2012

In a rare and now controversial investigation, scientists have been asked by Connecticut's medical examiner?to study Sandy Hook shooter Adam Lanza's DNA?? but the DNA community doesn't think that's such a good idea. Though details on the research are scant, University of Connecticut geneticists will apparently be looking for?biological clues that might explain Lanza's extreme violent behavior.?The New York Times's Gina Kolata reports that this undertaking is thought to be the first time scientists have studied the genome of a mass killer. ...

Source: http://news.yahoo.com/google-names-12-best-android-apps-2012-174530724.html

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December 28: Favorite Sites Friday | InTheCapital

December 28: Favorite Sites Friday

Yesterday at 1:00 pm by Kiana

Reported by foodem.com, the online wholesale food marketplace-

Happy holidays! This is our last Favorite Sites Friday of 2012. Check out the list below.

1. Foodservice Director: As the online companion to Foodservice Director Magazine, FoodserviceDirector.com is a resource for non-commercial foodservice operators to learn about innovations and innovators through trends, news and insights. The site now has new features which include new online-only content such as Recipe Revamp, where we talk to chefs about how they make popular recipes healthier, and Snapshots, where operators can find inspiration through photos. Existing features include the Editors? blog, where readers can read commentary from FSD?s editors on trends, challenges facing operators and, occasionally, the quirkier side of the industry, and Five Questions, where we gather quick takes from industry leaders on hot topics.
2. Restaurant Hospitality: RH is designed to keep its readers informed of industry trends and happenings, and helps them run their operations more profitably. It?s dedicated to the success of full-service restaurants and edited for chefs and other commercial foodservice professionals on a monthly basis, including those operating full-service restaurants, hotels, resorts, clubs, catering operations, and other commercial foodservice operations. Restaurant Hospitality regularly includes topics such as, new food and equipment products and trends, menu and recipe ideas, industry news, new technology, food safety, emerging new concepts, consumer attitudes and trends, labor and training, and profiles of successful operations.
3. Restaurant News: RestaurantNews.com offers an affordable, dependable, effective outlet for your restaurant news. Independent operators, as well as, national chains, PR companies and other restaurant related businesses have turned to RestaurantNews.com to distribute their restaurant news and help build their brands since 1999.
4. Locallectual: Creators Karen and Jessica call Locallectual ?the ultimate thoughtful consumer? database. Site visitors can search Locallectual to find products, as well as food grown close to your neighborhood. The site can be used to identify locally-owned and operated retailers in your neighborhood, ones that also support local and domestic producers, and locally-owned and operated eateries that partner with local farms.
5. Food Arts: Food Arts serves the informational needs of the entire full-service segment of the restaurant/hotel industry. Exposing the latest and hottest restaurant openings, business-building tips from colleagues, menu and food innovations, how-to culinary demos, tabletop fashions, state-of-the-art equipment, marketing ideas, and recipes galore, Food Arts is known for keeping its readers on the cutting edge with authoritative coverage of trends, news, and inspiration from across the globe.

Be sure to share your food-related site with us, we?d love to feature it in our next Favorite Sites Friday post. Leave us your URL in the comments area or shoot us a tweet @foodem.

Source: http://inthecapital.com/channels/december-28-favorite-sites-friday/

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Hubble eyes the needle galaxy: IC 2233, one of the flattest galaxies known

Dec. 28, 2012 ? Like finding a silver needle in the haystack of space, the NASA/ESA Hubble Space Telescope has produced a beautiful image of the spiral galaxy IC 2233, one of the flattest galaxies known.

Typical spiral galaxies like the Milky Way are usually made up of three principal visible components: the disk where the spiral arms and most of the gas and dust is concentrated; the halo, a rough and sparse sphere around the disk that contains little gas, dust or star formation; and the central bulge at the heart of the disk, which is formed by a large concentration of ancient stars surrounding the Galactic Center.

However, IC 2233 is far from being typical. This object is a prime example of a super-thin galaxy, where the galaxy's diameter is at least ten times larger than the thickness. These galaxies consist of a simple disk of stars when seen edge on. This orientation makes them fascinating to study, giving another perspective on spiral galaxies. An important characteristic of this type of objects is that they have a low brightness and almost all of them have no bulge at all.

The bluish color that can be seen along the disk gives evidence of the spiral nature of the galaxy, indicating the presence of hot, luminous, young stars, born out of clouds of interstellar gas. In addition, unlike typical spirals, IC 2233 shows no well-defined dust lane. Only a few small patchy regions can be identified in the inner regions both above and below the galaxy's mid-plane.

Lying in the constellation of Lynx, IC 2233 is located about 40 million light-years away from Earth. This galaxy was discovered by British astronomer Isaac Roberts in 1894.

This image was taken with the Hubble's Advanced Camera for Surveys, combining visible and infrared exposures. The field of view in this image is approximately 3.4 by 3.4 arcminutes.

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Note: Materials may be edited for content and length. For further information, please contact the source cited above.

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Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://www.sciencedaily.com/releases/2012/12/121228100512.htm

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The US ? one year on | Xero Accounting Software

If I could tie a bow on this year I would. It has been a great inaugural year for Xero in the US and such a pleasure to meet so many forward thinking small businesses and accounting professionals. Many thanks to all who have joined us early in the US ride. It feels like a real partnership and I feel like we are building cloud accounting the way it should be.

Jamie, Craig and Catherine

Building a great team

Less than a year ago that it was just Craig, Catherine, and myself on the ground in San Francisco. Fast forward to today and we?ve grown to 20 people across the US. Our staff have come from all over, with a variety of backgrounds. Some from Intuit and Quickbooks, some with payroll backgrounds, some who have run their own successful accounting practices, and some with a deep understanding of small business because they have run their own. While they all bring something a little different to the table, they all have something very much in common ? a passion for building a great company that is solving real problems for real businesses. They are some of the most energetic people I?ve had the pleasure to work with. If you have the same passion and drive ??we?re hiring!

Localizing with a z
Our number one priority this year was to get Xero localized for the US. As with all product development there is always more to do but this year we ripped through quite a few big US features. We introduced check printing in April, moved to American spelling, introduced a 1099 workflow, and organized integration with online filing service Track1099.

We partnered with both?Bill.com, and ADP, and lastly, we built in GAAP reporting making us the first small business cloud accounting application to do both IFRS and GAAP reporting in a single online system. On top of all this US-specific work we released a ton of features that were applicable to all regions we operate in.

Partners and customers made it possible
We wouldn?t be where we are today without the encouragement from partners and customers. To help with our market entry in the US, we set up a Xero Partner Advisory Council with long-time industry influencers like Doug Sleeter and Gary Boomer. They helped us with strategy, product feedback, and also advised us on gaps we can fill that aren?t being addressed by other software and service vendors in our space.

We are seeing Xero being used by a huge variety of accounting professionals.?Steve Chaney has transformed his practice with Xero at the core and has done it so well that he is in demand from accounting firms across the country to provide consulting on how to move to the cloud. Armanino McKenna, the 35th largest accounting firm in the US, is now developing their outsourced accounting services division with Xero as the platform of choice for all those customers that would have typically been Quickbooks customers. Todd Peterson, their new Financial Management Outsourcing Practice Leader, has one of the most forward-looking visions of how to put together a 21st generation cloud practice. I?m sure we?ll be hearing more from him on the speaker circuit.

And to cap of the year, we received praise from Brad Smith, Intuit?s CEO and our biggest competitor in the US. He said he admires what Xero has done and that Intuit has learned some things from Xero. It?s always great to have the market leader endorse you ??and also rare.

Here?s to a great foundational year in the US and to many more fantastic years ahead. If you are not on the Xero train yet, we hope you will come join us for the ride ??there are plenty of seats available!

?

Source: http://blog.xero.com/2012/12/the-us-one-year-on/

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They?re Just People Looking From the East (Unqualified Offerings)

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Will Congress have a New Year?s Eve cliff countdown?

The official countdown clock for the fiscal cliff starts on Thursday, and a big question will be if Congress will be in session next Monday night.

Obama_Boehner_State_of_the_Union_2011President Barack Obama and Senate Democrats are set to resume work on fiscal cliff talks on Thursday, assuming the president?s return from Hawaii isn?t delayed by bad weather.

That leaves the Democrats and Republicans with five days to agree on a fiscal cliff compromise, get the bills written for such measures, and hold two high-profile public votes.

Outgoing Senator Joe Lieberman seemingly joked on Sunday that the fiscal cliff vote could come as gigantic crowds amass on New Year?s Eve to celebrate the holiday.

?We?re going to spend New Year?s Eve here, I believe,? he told CNN.
But on further review, maybe Lieberman wasn?t joking after all.

The assumption going into Thursday was that President Barack Obama and Senate majority leader Harry Reid would agree on some type of stop-gap measure to delay middle-class tax hikes and hold off some spending cuts.

The temporary measure would have to get passed by the GOP-controlled House and Democrat-controlled Senate in near-record time, and it still wouldn?t fix the long-term problems that are part of the fiscal cliff debate.

On Sunday, Senator Kay Bailey Hutchison said she expected any action in the waning days of the year to be ?a patch because in four days we can?t solve everything.?

Even getting a stop-gap measure through the Senate will be tricky, since its GOP leadership will need to forgo a filibuster to get a bill passed.

Then, the divided Republican House would need to agree on a measure proposed by Democrats. Last week, GOP House members couldn?t agree on a bill offered by its own leader, John Boehner.

There were reportedly no talks between the sides during the Christmas holiday break, so negotiations won?t start until Thursday.

One rumored stop-gap package would be a delay on taxing households with income under $250,000, an extension of unemployment benefits, a patch to the alternative minimum tax and a delay to spending cuts known as the sequester.

However, there was growing pessimism the Democrats could get any Republican support in the House unless a stop-gap measure include a delayed tax hike for all households and cuts to social programs.

But the Republicans also have to deal with some less-than-favorable factors.

For starters, there will be fewer GOP members in the House and Senate after the New Year, as a new crop of Congress members takes office. And public opinion polls show most Americans will blame GOP leadership if the fiscal cliff becomes a reality.

Making matters more complex is the theory that some Republicans want the steep tax hikes and spending cuts that make up the fiscal cliff to kick in?at least for a few days.

The House could then vote for a compromise measure that would, technically, lower taxes after the Bush-era tax cuts expire. Such a measure would give GOP House members some ?cover? in two years when they come up for re-election.

The one factor that could force a stop-gap package before New Year?s Day is a very, very bad reaction from Wall Street.

Recent Constitution Daily Stories

The Constitution in 2013: Gains or losses on rights?
10 facts about 10 new members of Congress
Five things to fear most about the fiscal cliff

So far, investors are watching and waiting to see what happens by the weekend.

In a New York Times article, Julia Coronado, the chief North American economist at BNP Paribas, was pessimistic. ?Markets have been incredibly complacent about this,? she said. And investors won?t be happy if the fiscal cliff happens. ?The markets will take that hard.?

However, that isn?t a consensus opinion. Some market watchers believe fiscal cliff scenarios have been priced into the market already, while others are expecting negotiations to finalize in January, before much damage happens.

Historically, market trading is light on December 31, but next Monday could be an interesting day, especially if talks fall apart on the weekend.

A bad day on Wall Street could lead to a late night in Washington.

Also Read

Source: http://news.yahoo.com/congress-eve-cliff-countdown-140214320.html

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Best-Dressed Stars Of 2012: Solange Knowles, Kerry Washington, Rihanna And More (PHOTOS)

The chic always rise to the top, which made pulling together the list of this year's best-dressed stars a cinch.

Solange Knowles mesmerized us with her bold ensembles and awesome au naturale locks; Rihanna's enviable body was only rivaled by the stunning clothes she covered herself in; Beyonce is always a vision and Kerry Washington was nearly flawless each time she stepped out. And that's just a few of our top picks.

While those ladies are best-dressed shoo-ins, there were a few wilds cards at earned top sartorial honors.

Olympic gold medalist Allyson Felix making the list. While she definitely dazzled us on the track in London, her post Summer Games style moments also caught our eye. In addition, fashion stylist June Ambrose and fashion designer Rachel Roy may spend their time making others look amazing, but they didn't skimp on themselves--these two ladies also made the list.

Check out our selections for this year's best-dressed celebs and vote on your favorite in the slideshow below.

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Source: http://www.huffingtonpost.com/2012/12/27/best-dressed-2012-solange_n_2369683.html

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Ovarian Cervical Uterine Cancer - abrogator nosedive - Blogspot

Ovarian Cervical Uterine Cancer

Often called as a silent-killer, ovarian cervical uterine cancer claims a number of lives every year. This particular cancer is prevalent amongst females of all ages. People who have an ancestral history of this disease are at a higher risk. It is thus significant to be knowledgeable about the disease and the different degrees of its intensity.

Symptoms of ovarian cervical uterine cancer

Ovarian cervical uterine cancer symptoms are often misinterpreted as the indications for some other fatal diseases. However, a few of the general symptoms which become perceptible at the initial stages consist of abdominal uneasiness which is lead towards bloating. These intensify with time.

Moreover, there is a pattern of irregular urinary condition even though there is no infection. Digestion and nausea problem also encompass together with inflation and inexplicable pain in pelvic area.

Detection and determination

Screening is the top method for detecting this disease. The detection comprises of pelvic exam including the vagina check up as well as the uterus check up which is performed by a medical expert. The latest technology in the field of examining this condition includes an annual blood-test. Despite the rare detection in the inceptive phases, early diagnosis contributes towards the success percentage of the termination this cancer.

Treatment of ovarian cervical uterine cancer

Ones the certification of this particular cancer is done along with its dispersion all over the patient, the treatment is carried on via surgery to eliminate the malicious tissue. It depends on the grade of the cancer, though the complete elimination from the uterus as well as the ovaries is unavoidable. Post-surgery the radiotherapy gets into effect as it destroys the remaining cancer cells. Another option that is well accepted and is helpful is chemotherapy.

Like other organs of the body, there could be cancer in the cervix as well. It is considered to be the second most prone organ to develop cancer, the first being the breast cancer. The cervix cancer does not have a characteristic of developing quickly. It develops gradually it is only noticeable when a person goes for a physical or screening exam. There are a number of options for cervical cancer treatment.

Different options of cervical cancer treatment

The medical industry has multiple options for treating this category of cancer. Hysterectomy is the most accepted method where the uterus is removed through a surgery. The lymph nodes are also removed together with the uterus if it is observed that the cancer has reached an advanced stage. Women undergoing hysterectomy treatment loose their capability of giving birth to children.

Though there are a number of gentle ways for treating cervical cancer, keeping the maternal capabilities unharmed. For women who want to remain fertile have a number of options to choose for cervical cancer treatment. Loop electrosurgical excision or LEEP is an established process. There are a number of benefits of this kind of treatment, inexpensive, a high degree of success rate, no major surgeries required, and application of local anesthesia are a few to name.

Cone biopsy is another option for cervical cancer treatment. Another method is cone biopsy. The surgical procedure includes eliminating only the cone shaped samples out of the mucous membrane, followed by radiation therapy.

Trachelectomy, a treatment for those on who the Cone biopsy does not show positive results. In this kind of surgery only the effected area is treated, the veracity of the ovaries as well as the uterus is maintained. However, it can only be performed if the cancer has not spread to the other parts of the uterus. There are a very few surgeons who are specialized in performing such intricate and complicated process.

Author?s Bio:

?

Jeffrey Eugenides is an experienced medical practitioner who has been writing a lot of posts related to various medical advancements. You will also find his posts on cord blood banking to be very informative to you.

Ovarian Cervical Uterine Cancer ? Latest Technologies to Eliminate the Silent Killer

Source: http://globehealth.net/ovarian-cervical-uterine

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